Hello. Steven here. Welcome back to your favorite cyber-corner - Stevensays. Grief is one of the most universal human experiences, yet it remains deeply personal and often misunderstood. Whether you're experiencing loss yourself or supporting someone through their grief journey, understanding the grieving process can provide clarity, validation, and direction during an overwhelmingly difficult time. What Is Grief? Grief is the natural emotional response to loss. While we most

Hello. Steven here. Welcome back to your favorite cyber-corner - "Steven says." Have you ever felt like you’re your own worst enemy? Like you’re standing right in the way of your own success, happiness, and growth? You’re not alone. We all face moments when self-sabotage creeps in—whether it’s holding back in relationships, procrastinating at work, or doubting our abilities. But what if I told you that the very same thoughts and behaviors that hold you back can also be the fu

Hello.  Steven here and welcome to Steven Says, your favorite cyber-corner. In our hyper-connected era, smartphones are more than tools—they're constant companions that often hijack our attention. But at what price? What if I  told you that your phone is costing you more than your monthly payment but it's costing your monthly productivity and your mental wellness? Overindulgence in technological devices, particularly social media, isn't just a time sink; it's eroding producti

Hello. Steven here and welcome to Steven Says, your favorite cyber-corner. Let's talk today about a subject that many couples avoid - MONEY. No matter why a couple comes to see me - infidelity, children, in-laws - money is always the most difficult topic to discuss. The reason? Money isn't just numbers on a bank statement—it's a silent force that can make or break relationships. In a world where finances touch every aspect of our lives, from date nights to dream homes, it

Welcome to Your Favorite Cyber-Corner, Steven Says When people talk about relationships, the word compatibility often comes up like it’s...

Hello and welcome to Steven Says, your go-to cyber-space for all things mental health! I want to talk today about some preventative...

Hello. Steven here. Welcome back to your favorite cyber-corner-Steven Says. I know it has been a while. I apologize but I am back. ...

Hello and welcome back to your favorite cyber-corner—Steven Says. Does this sound familiar? You reach out for a hug, a kiss, or a moment...